Everyday Practice

Profound Simplicity

I have learned so much about practice through the group chanting The Vows of Samantabhadra every Wednesday evening, as well as the “reading meditation” I have been doing with our online group. Putting my mind on one word, just this word, then the next, then the next, over and over, has been such a helpful… Continue reading Profound Simplicity

Everyday Practice

“Shelter in Place” with Tea

Practice of Tea Meditation in the time of “Shelter in Place”: "I’m again amazed at the simplicity of this practice.It is pure Zen, pure Chan.Just this. Just to be with tea, be one with tea.Just pour tea, just drink tea.Being with the tea, just as it is. Putting attention on the tea utensils as they… Continue reading “Shelter in Place” with Tea